The Woman Triathlete : Technique, Equipment, and Training Advice Tailored to Your Needs - Christina Gandolfo

The Woman Triathlete

Technique, Equipment, and Training Advice Tailored to Your Needs

By: Christina Gandolfo

Paperback | 23 November 2004 | Edition Number 1

At a Glance

Paperback


Limited Stock Available

RRP $41.75

$28.25

32%OFF

or 4 interest-free payments of $7.06 with

In Stock and Aims to ship in 1-2 business days

Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs.

Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition on the run. Gale Bernhardt, Siri Lindley, and Lori Bowden present a complete blueprint for excelling in sprint, Olympic, and long-distance races.

Expert advice on equipment, nutrition, and a host of other topics ensures you'll find targeted information on each topic. Written by women for women, this book is both a comprehensive and personal guide to becoming the best and fastest triathlete you can be.

Industry Reviews

"I wish I had this resource when I first started triathlon. It would have saved me from learning the hard way. The Woman Triathlete is chock-full of valuable advice from some of the most respected women in the sport."
Karen Smyers
Coach and professional triathlete
4-time World Champion Triathlete, mom

"Gandolfo has been an astute observer of the triathlon scene for almost 10 years, and she has assembled an amazing list of competitors."
Wendy Ingraham
Four-time Ironman champion

Human Kinetics

Pickleball Fundamentals - USA Pickleball

RRP $48.99

$42.25

14%
OFF
Archery : Steps to Success - Kathleen Haywood

RRP $54.99

$43.90

20%
OFF
Lore of Running - Timothy Noakes

RRP $77.99

$56.35

28%
OFF
Mastering Jujitsu : Mastering Martial Arts - Renzo Gracie

RRP $54.99

$24.80

55%
OFF
Building Muscle and Performance - Nick Tumminello

RRP $47.50

$27.25

43%
OFF
Strength Training Anatomy for Athletes - Frederic Delavier

RRP $54.99

$40.25

27%
OFF
High-Performance Training for Sports - David Joyce

RRP $88.99

$68.25

23%
OFF
Soccer Skills & Drills : Skills & Drills - National Soccer Coaches Association of America (NSCAA)

RRP $41.75

$34.25

18%
OFF
Jim Stoppani's Encyclopedia of Muscle & Strength - Jim Stoppani
Dynamic Alignment Through Imagery - Eric Franklin

RRP $108.00

$79.90

26%
OFF
Heart Rate Training - Roy T. Benson

RRP $48.99

$35.90

27%
OFF
Medical Conditions in the Physically Active - Katie Walsh Flanagan

RRP $234.00

$179.50

23%
OFF
Football Kicking and Punting - Ray Guy

RRP $47.50

$27.25

43%
OFF
Growth, Maturation and Physical Activity : 2nd edition - Robert M. Malina
Complete Conditioning for Swimming : Complete Conditioning for Sports - David Salo
Developing Endurance : NSCA Sport Performance - NSCA

RRP $41.75

$27.90

33%
OFF
Beginning Ballet : Interactive Dance Series - Gayle Kassing

RRP $81.99

$59.25

28%
OFF

Human Kinetics Endurance

Lore of Running - Timothy Noakes

RRP $77.99

$56.35

28%
OFF
Strength Training Anatomy for Athletes - Frederic Delavier

RRP $54.99

$40.25

27%
OFF
Heart Rate Training - Roy T. Benson

RRP $48.99

$35.90

27%
OFF
Complete Conditioning for Swimming : Complete Conditioning for Sports - David Salo
Mastering Cycling : The Masters Athlete - John Howard

RRP $36.00

$28.25

22%
OFF
The Language of Coaching : The Art & Science of Teaching Movement - Nick Winkelman
Faster Road Racing : 5K to Half Marathon - Peter Pfitzinger

RRP $42.99

$31.75

26%
OFF
Complete Guide to Foam Rolling - Kyle Stull

RRP $48.99

$25.90

47%
OFF
Cycling Science : Sport Science - Stephen S. Cheung

RRP $58.99

$42.95

27%
OFF
Mental Training for Ultrarunning - Addie J. Bracy

RRP $46.99

$41.50

12%
OFF
Triathlon 101 - John Mora

Paperback

RRP $36.00

$24.75

31%
OFF
Championship Triathlon Training - George M. Dallam

RRP $37.90

$25.90

32%
OFF
The Runner's Edge : High-tech Training for Peak Performance - Stephen J. McGregor
Essential Bicycle Maintenance & Repair - Daimeon Shanks

RRP $37.90

$17.95

53%
OFF
Running Anatomy : Anatomy - Joe Puleo

RRP $48.99

$31.75

35%
OFF
Swimming : Steps to Success - Scott Bay

RRP $42.99

$27.90

35%
OFF
Conditioning Young Athletes - Tudor O. Bompa

RRP $47.50

$25.35

47%
OFF