The Woman Triathlete

Name: The Woman Triathlete
Brand: Human Kinetics
Price: 10.5 AUD
Availability: InStock

Technique, Equipment, and Training Advice Tailored to Your Needs

By: Christina Gandolfo

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Paperback | 23 November 2004 | Edition Number 1

At a Glance

Paperback
248 Pages

Dimensions(cm)
24.5 x 16.5 x 1.5

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Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs.

Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition on the run. Gale Bernhardt, Siri Lindley, and Lori Bowden present a complete blueprint for excelling in sprint, Olympic, and long-distance races.

Expert advice on equipment, nutrition, and a host of other topics ensures you'll find targeted information on each topic. Written by women for women, this book is both a comprehensive and personal guide to becoming the best and fastest triathlete you can be.

Industry Reviews

"I wish I had this resource when I first started triathlon. It would have saved me from learning the hard way. The Woman Triathlete is chock-full of valuable advice from some of the most respected women in the sport."
Karen Smyers
Coach and professional triathlete
4-time World Champion Triathlete, mom

"Gandolfo has been an astute observer of the triathlon scene for almost 10 years, and she has assembled an amazing list of competitors."
Wendy Ingraham
Four-time Ironman champion

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