The Wrestling Drill Book : Drill Book - Bill A. Welker

The Wrestling Drill Book

By: Bill A. Welker (Editor), Zeke Jones (Foreword by)

Paperback | 20 December 2012 | Edition Number 2

At a Glance

Paperback


RRP $46.99

$44.50

or 4 interest-free payments of $11.13 with

 or 

Aims to ship in 10 to 15 business days

When will this arrive by?
Enter delivery postcode to estimate

Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever.

The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned.

Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move.

Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

Industry Reviews
"The Wrestling Drill Book assists coaches from youth to college levels in developing championship wrestlers. It's a must-read." Bobby Douglas-- U.S. Olympic Coach (1992, 2004), NWCA Coach of the Year (2000), U.S. Freestyle World Team Head Coach ('89, '91, '02, '03) "To reach your potential as a wrestler, you must be willing to work hard in the off-season. The Wrestling Drill Book offers some great training activities to help you do this." Cael Sanderson-- 2004 Olympic Champion, Head Wrestling Coach, Penn State University "Whether for wrestling or for mixed martial arts, the second edition of The Wrestling Drill Book is the one resource that athletes need in order to learn how to grapple like a champion." Doug Jeffrey-- Editor, Ultimate MMA Magazine

Human Kinetics

Strength Training Anatomy - Frederic Delavier

RRP $58.99

$42.90

27%
OFF
Foundations of Sport and Exercise Psychology - Robert S. Weinberg

RRP $293.00

$224.75

23%
OFF
Teaching Sport Concepts and Skills : A Tactical Games Approach - Stephen A. Mitchell
Rehabilitation of Musculoskeletal Injuries - Peggy A. Houglum

RRP $344.00

$235.25

32%
OFF
Functional Training Anatomy - Kevin Carr

RRP $52.99

$41.50

22%
OFF
Jim Stoppani's Encyclopedia of Muscle & Strength - Jim Stoppani
High-Performance Training for Sports - David Joyce

RRP $88.99

$68.25

23%
OFF
Biomechanics of Sport and Exercise : 4th edition - Peter M. McGinnis

RRP $248.00

$163.50

34%
OFF
Dance Anatomy and Kinesiology - Karen Clippinger

RRP $246.00

$188.75

23%
OFF
Nick Bollettieri's Tennis Handbook : 2nd Edition - Nick Bollettieri

RRP $58.99

$37.75

36%
OFF
Mental Training for Ultrarunning - Addie J. Bracy

RRP $46.99

$39.75

15%
OFF
Kettlebell Training - Steve Cotter

RRP $54.99

$41.90

24%
OFF
The Language of Coaching : The Art & Science of Teaching Movement - Nick Winkelman