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Think Smart

A Neuroscientist's Prescription for Improving Your Brain's Performance

By: Richard Restak

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Paperback | 23 February 2010 | Edition Number 1

At a Glance

Paperback
290 Pages

Age
18+

Dimensions(cm)
21.0 x 14.0 x 1.8

Paperback

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From a renowned neuroscientist and bestselling author comes a book that shows readers how to improve and tone the brain.

In the last five years, there have been exciting new scientific discoveries about the brain, its function, and its performance. In this fascinating, entertaining book, brain expert Dr. Richard Restak has asked his colleagues-the world's leading brain scientists and researchers-an important question: What can I do to help my brain work more efficiently? Their surprising answers are at the heart of Think Smart. In his characteristically accessible style, Restak explains the latest scientific discoveries about our brain and gives readers strategies on how they can keep their most powerful organ in top condition and fight off its decline.

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You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Memory Improvement & Thinking Techniques Science Science in General Popular Science Medicine Clinical & Internal Medicine Neurology & Clinical Neurophysiology Biology, Life Sciences Life Sciences in General

Neurosciences Psychology Psychological Theory, Systems, Schools of Thought & Viewpoints Cognitivism, Cognitive Theory Physiological & Neuro-Psychology, Biopsychology

Introduction	p. 1
Discovering the Brain	p. 3
Care and Feeding of the Brain: The Basics	p. 23
Specific Steps for Enhancing Your Brain's Performance	p. 63
Using Technology to Achieve a More Powerful Brain	p. 149
Fashioning the Creative Brain	p. 169
Impediments to Optimal Brain Function, and How to Compensate for Them	p. 197
Epilogue The Twenty-first-Century Brain	p. 237
Acknowledgments	p. 255
Suggested Readings	p. 259
Index	p. 267
Table of Contents provided by Ingram. All Rights Reserved.

Think Smart

A Neuroscientist's Prescription for Improving Your Brain's Performance

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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