Training Fencing : MEYER AND MEYER - Katrin Barth

Training Fencing

By: Katrin Barth

Paperback | 31 January 2006

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Building on the book Learning Fencing, this book explains
how to train for technique and tactics in the sport of
fencing and shows why fencers must improve their
endurance, strength, and speed. Young fencers learn to go
beyond practice bouts and enrich their training with
exercises that may seem to have nothing at all to do with
fencing. They discover how important it is to warm up
before training and competitions and learn how an athlete
gets stiff muscles. The book also includes suggestions
about what young athletes can do on their own to improve
their skills and to monitor and evaluate their progress.
With the help of this book, young fencers learn to manage
their own development and to take responsibility for
their own behaviour.

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