Triathlon: Starting Out : Training for Your First Competition - Paul Huddle

Triathlon: Starting Out

Training for Your First Competition

By: Paul Huddle

Paperback | 13 September 2017

At a Glance

Paperback


$29.99

or 4 interest-free payments of $7.50 with

Aims to ship in 5 to 10 business days

Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race.

The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period.

Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!

More in Track & Field Sports

Lore of Running - Timothy Noakes

RRP $77.99

$56.35

28%
OFF
Endure : How to Work Hard, Outlast, and Keep Hammering - Cameron Hanes
Finding My Feet : My Story - Hanny Allston

RRP $36.99

$29.75

20%
OFF
Born to Run : My Story - Cathy Freeman

$17.99

The Race Against Time : Adventures in Late-Life Running - Richard Askwith
Runner's High : How to Squeeze the Joy From Every Step - Jenni Falconer
Faster Road Racing : 5K to Half Marathon - Peter Pfitzinger

RRP $42.99

$31.75

26%
OFF
The Mindful Athlete : Secrets to Peak Performance - George Mumford
Faster than Lightning : My Autobiography - Usain Bolt

RRP $24.99

$23.75

Terry Fox (Little People, Big Dreams) - Maria Isabel Sanchez Vegara

RRP $19.99

$19.95

Mindful Thoughts for Runners : Freedom on the Trail - Tessa Wardley
Track & Field Coaching Essentials - USA Track & Field

RRP $52.99

$38.75

27%
OFF