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Triathlons for Women
Training Plans - Equipment Advice - How-To Info
By: Sally Edwards
Paperback | 1 October 2009 | Edition Number 4
At a Glance
Paperback
$39.95
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Sally Edwards covers everything: transition zones, what to wear, and everything in between. This fourth edition includes expanded instruction on technique and smart training practices, with ready-made training programs for beginners that detail every workout.
For intermediate triathletes, there's sound advice for improving speed and power and a guide to planning a season around specific goals and races. Personal stories of struggle and success make this an inspiring as well as an instructive resource.
Industry Reviews
[Triathlons for Women] helps any woman become a triathlete. -- USA Triathlon Life magazine
Sally Edwards is one of the pioneers of the sport. [She] is women's triathlon! -- Maggie Sullivan, race director of Danskin Women's Triathlon Series and Trek Women Triathlon Series
A must-read for beginner and experienced triathletes. I prepared for my first triathlons using Sally Edwards' Triathlons for Women. This new version contains all the latest information on training and exercise science. Repeat triathletes will learn something new, too. I've completed nearly 20 triathlons--and there always something new to learn from Sally Edwards. She's a great inspiration. -- BeginnerTriathlete.com
Triathlons for Women is aimed right at the beginner to intermediate level triathlete. It's both motivating and informative. -- CycleandStyle.com
A comprehensive book for women triathletes...filled with useful advice and training tips. -- Ehow.com
Triathlons for Women is for women of any age. -- Colorado Runner magazine
ISBN: 9781934030400
ISBN-10: 1934030406
Series: VELO PRESS
Published: 1st October 2009
Format: Paperback
Language: English
Number of Pages: 208
Audience: General Adult
Publisher: Velo Press
Country of Publication: US
Edition Number: 4
Edition Type: New edition
Dimensions (cm): 22.8 x 15.2 x 1.9
Weight (kg): 0.46
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