Vegan Bible - Marie Laforet

Vegan Bible

By: Marie Laforet

Paperback | 1 February 2020

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Vegan Bible is an exhaustive work in which you will discover the richness and the diversity of vegan foods and how cooking can still be truly creative even without eggs, meat, fish or dairy products. Learn how to make your own vegan cheeses, creams and milks, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes using ingredients that can be found in your local supermarket.

As well as recipes for breakfasts, lunches, suppers and baby foods there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get-togethers.

More than just a collection of recipes, the book provides illustrated step-by-step information on the key ingredients of the vegan diet: nuts, flax seeds, chickpeas, avocado; and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, vitamin B12 and mistakes to avoid.

The demand for vegan cookbooks is growing a pace as more and more people stop eating animal products for environmental, ethical or health reasons and this gorgeous collection of 500 inventive, inspirational recipes for newcomers and long-time vegans alike is destined to be a constant companion.
Industry Reviews
"Beautifully illustrated throughout, Vegan Bible is one of the most comprehensive vegan cookbook out there, opening you up to a whole world of diverse and exciting vegan gastronomy! [...] Vegan Bible is the perfect go-to cookbook for those new to veganism, with a whole chapter dedicated to vegan nutrition, including information on where to find those vital nutrients, pregnancy and children, and the elderly. Recipes range from dishes suitable for a romantic night in, to family gatherings, celebrations and even picnics and barbecues. There are some really simple recipes for those homemade vegan basics such as cheese, seitan, tempeh, etc. as well as lots of wonderful recipe ideas on how to create tantalizing dishes with these basics. When reviewing this book I came across a few personal favorites, such as the Grilled Courgette, Pine Nut and Herb Tart in the 'Doing Away With Eggs' chapter and the Chocolate and Soft Fruit Pizzas in the chapter, 'Cooking For Every Occasion'. This book is beautifully presented, making it an absolute treat to read and inspiring to use."-- "Veganuary"

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