Vegan Bodybuilding
Vegan Nutrition You Must Know to Boost Muscle Growth (Vegan Tasty and Healthy Recipes to Improve Your Bodybuilding Training)
Author: Thomas Canales
Narrated by: Digital Voice Mason G
At a Glance
Published: 6th September 2024
Digital Audiobook
$16.99
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This audiobook is narrated by a digital voice.
Veganism is steadily gaining in popularity these days as the awareness about leading environment-friendly lifestyles is increasing.
Along with its popularity, the general misconceptions about this diet are rising as well. All these widespread misconceptions have managed to trigger a somewhat restrictive and negative attitude toward veganism. These misconceptions are the only reason why a lot of people hesitate before transitioning to veganism. Going vegan might seem like a fad, but it is the best way to lead an environmentally conscious life.
Here is a preview of what you'll learn...
- What it means to live a gluten free vegan lifestyle
- Nutritional requirements for building muscle
- Nutrient deficiencies and how to spot them
- Strategies for fast muscle growth
- How to create your workout routine
- Delicious vegan bodybuilding recipes
- Gluten free vegan muscle growth meal plans
- Much, much more!
This is where our vegan bodybuilding cookbook steps in. It is designed to teach you how to lead a simple life by making the necessary diet changes.
There are many secrets to a vegan diet, and this cookbook has them all! The book contains over 100 high protein recipes for muscle mass and physical strength which are both plant-based and vegan based.
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ISBN: 9798882267192
Published: 6th September 2024
Format: Digital Audiobook
Language: English
Publisher: Thomas Canales
Duration: 02:32.24
