Waking the Tiger: Healing Trauma

"Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing." --Bernard S. Siegal, M.D., Author of Love, Medicine & Miracles and Peace, Love, and Healing "Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma." --Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of Children With Emerald Eyes

"It is a most important book. Quite possibly a work of genius." --Ron Kurtz, Author of Body Reveals and Body-Centered Psychotherapy

"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible--but only if we listen to the voices of our body." --Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland

"A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease." --Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital

"Peter Levine's work is visionary common sense, pure and simple." --Laura Huxley, lifetime partner and collaborator of Aldous Huxley

"[Waking the Tiger] is an excellent resource for those who have been traumatized or know someone who suffers from trauma, like a soldier returning from war. Finally, there is help that doesn't ask us to relive what happened and re-experience the pain. Instead, it follows the body's wisdom in its search for renewal and healing." --Soaring Again