Wellbeing

It's Up to Us! x 6

By: Sally Cowan

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Paperback | 22 July 2024 | Edition Number 1

At a Glance

Format
Paperback

Edition Type
New edition

Dimensions(cm)
24.0 x 18.1 x 1.7

Paperback

RRP $64.95

$61.75

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Aims to ship in 7 to 10 business days

Wellbeing is about being healthy, happy and safe. To improve our wellbeing, we need to look after our bodies, feelings, relationships and minds. We can do this by eating healthy foods, staying active and sleeping well. Being kind to ourselves and others and practising calming techniques are also great ways to improve our wellbeing. This pack contains 6 copies of Wellbeing: It's Up to Us! for use in small group teaching.

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