Wheat Belly Total Health : The Ultimate Grain-Free Health and Weight-Loss Plan - Dr William Davis

Wheat Belly Total Health

The Ultimate Grain-Free Health and Weight-Loss Plan

By: Dr William Davis

Paperback | 2 October 2015

At a Glance

Paperback


$38.75

or 4 interest-free payments of $9.69 with

 or 

Aims to ship in 15 to 25 business days

When will this arrive by?
Enter delivery postcode to estimate

This sequel to the Number One bestseller Wheat Belly takes a grain-free lifestyle to the next level. Many lessons have been learned since the original Wheat Belly was released, and this book is packed with new tips and strategies that heal the damage caused by a grain-filled diet. Understanding these strategies can improve your health that much more, even if you have experienced significant improvements by eliminating wheat from your diet already. Clearing your body of wheat is the same as breaking an addiction and each body will respond differently.

Wheat Belly Total Health addresses how to go grain-free and also explores the issues that arise on each person’s unique journey to optimal health.
  • In Part I, Dr Davis exposes the hidden history of wheat production.
  • In Part II, he dives into the nitty-gritty of how to master a grain-free lifestyle.
  • In Part III, he shows readers how to improve their health even further, including how to achieve better energy, mental clarity, mood, metabolic health and much more.
Resources, a practical shopping guide and a unique collection of recipes makes this the ultimate guide to living grain free.

About the Author

Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He advocates a lifestyle in which all foods made from wheat are removed.
Industry Reviews

"I can't recommend this terrific book highly enough. Wheat Belly... is a must-have for the library of any serious low-carber or anyone concerned about health." - Michael R. Eades, MD, coauthor with Mary Dan Eades, MD, of the New York Times bestseller Protein Power

More in Fitness & Diet

Fat Loss Habits : THE SUNDAY TIMES BESTSELLER - Ben Carpenter
High-Protein Meals in Minutes : Eat Your Way to a Six Pack - Scott Harrison
The Fast 800 : Australian and New Zealand Edition - Dr Michael Mosley
Foundations of Naturopathic Nutrition - Fay Paxton

RRP $96.99

$75.25

22%
OFF
Mrs D is Not on a Diet - Lotta Dann

RRP $34.99

$33.25

How to Starve Cancer : Without Starving Yourself - Jane McLelland

RRP $55.25

$45.25

18%
OFF
The Carnivore Diet - Shawn Baker

RRP $59.99

$41.25

31%
OFF
Medical Medium : The Life-changing Foods - Anthony William

RRP $42.99

$36.50

15%
OFF
The 8-Week Blood Sugar Diet : The 8-Week Blood Sugar Diet - Dr Michael Mosley
The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner