![Wheat Belly : The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial [New Revised Edition] - William MD Davis](https://www.booktopia.com.au/covers/big/9780008367466/9105/wheat-belly.jpg)
Wheat Belly
The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial [New Revised Edition]
By: William MD Davis
Paperback | 12 December 2019
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Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies'. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it's down to the whole grain food products so many people eat for breakfast, lunch and dinner.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic – and its elimination is key to dramatic weight loss and optimal health.
In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat' and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.
Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.
About the Author
Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He advocates a lifestyle in which all foods made from wheat are removed.
Industry Reviews
'Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year.'
Dana Carpender, author of 500 Low-Carb Recipes
'Comprehensive, readable and witty... Take [Dr Davis'] advice to lose wheat from your diet and you'll likely be paid back many times over in the form of a slimmer, healthier body and a better functioning brain.'
Dr. John Briffa BSc MB BS nutritional physician and author of Waist Disposal
ISBN: 9780008367466
ISBN-10: 0008367469
Published: 12th December 2019
Format: Paperback
Language: English
Number of Pages: 400
Audience: General Adult
Publisher: HarperCollins Publishers
Country of Publication: GB
Edition Type: New edition
Dimensions (cm): 2.4 x 19.8 x 13
Weight (kg): 0.284
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This product is categorised by
- Non-FictionFamily & HealthPopular Medicine & Health
- Non-FictionCooking, Food & DrinkRecipes & Cookbooks
- Non-FictionCooking, Food & DrinkHealthy & Wholefood CookingDiet Cookbooks
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions
- Non-FictionFamily & HealthFitness & DietDiets & Dieting, Nutrition
- Non-FictionMedicineMedicine in GeneralPublic Health & Preventive Medicine
- Non-FictionMedicineOther Branches of MedicineTherapy & TherapeuticsObesity Treatment & Therapy
- Non-FictionMedicineClinical & Internal MedicineDiseases & Disorders
- Non-FictionFamily & HealthFitness & Diet