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When Anger Hurts Your Relationship

10 Simple Solutions for Couples Who Fight

By: Kim Paleg, Matthew McKay

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Paperback | 1 November 2001

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Paperback
152 Pages

Dimensions(cm)
23 x 15.5 x 0.5

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When Anger Hurts Your Relationship is a first-aid manual for angry couples. Psychologists and best-selling authors Matthew McKay and Kim Paleg present an array of tools and strategies that couples can use to reduce conflict, diffuse intense rages, and move beyond repeated anger dynamics. Each chapter is chock-full of proven cognitive-behavioral techniques to help couples reconcile their differences and begin to heal from the hurt that's already been done.

Industry Reviews

“Paleg and McKay show us that anger and conflict are inevitable in interpersonal relationships and yet when they arise, we have the opportunity to grow as individuals and as couples—deepening the bond of love with our partners. This is a must-read for all couples who want to learn how to use conflict to create intimacy.”
—Daniel Sonkin, Ph.D., Coauthor, Learning to Live Without Violence: A Handbook for Men

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