When Bad Lands

How Not to Numb Out, Freak Out, or Bottom Out-Buddhist Style

By: Alan Kent Anderson

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Paperback | 15 August 2019

At a Glance

Paperback
168 Pages

Dimensions(cm)
21.59 x 14.0 x 0.99

Paperback

$34.92

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2019 Gold Medal Winner of the Nautilus Award in the category Religion / Spirituality of Eastern Thought
2020 Next Generation Indie Book Awards Finalist in the category Spirituality

Change. Sometimes it wells up from within and we enter gracefully. At other times it is utterly choiceless and the past, present and future get burned up in the most unforgiving flames.

The Seven Skills presented in When Bad Lands help guide us through this challenging and rewarding journey. This is not a shortcut to clean up the surface or soften the edges. Rather, it is a mirror for courageously seeing ourselves with humor and heart.

Industry Reviews

"This insightful and playful text explains how mindfulness-awareness meditation introduces the possibility of living a fearlessly compassionate life. For those interested in 'going deeper' with their mindfulness practice, this book is for you." --MICHAEL CARROLL, author of Awake at Work

"With equal parts pragmatism, hard work and humor, When Bad Lands is the road map you want in your pocket whether you are revisiting your past trials or ramping up for the journey ahead." --JANE KACZMAREK, screen and stage actor, star of Malcolm in the Middle

"A brilliant job of compiling wisdom both ancient and modern, while offering new insights and practical techniques to realize the miracle of basic goodness. The 7 Skills presented in When Bad Lands are crucial to sanity and clarity." -- ARNO MICHAELIS IV, author of My Life After Hate

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