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Where the Road Ends
A Guide to Trail Running
By: Meghan M. Hicks, Bryon Powell, Kilian Jornet (Foreword by)
Paperback | 4 July 2016 | Edition Number 1
At a Glance
Paperback
RRP $42.99
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Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other.
Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature's obstacles, it's all here, accompanied by detailed instruction, expert insights, and stunning color photography.
Inside you'll find these features:
* Techniques for running over dirt, sand, roots, and rock
* Equipment recommendations based on terrain, distance, and conditions
* Safety guidelines for navigation, injury, and water crossings
* Conditioning programs for all levels of runners
* Strategies for improving race-day performance
Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.
Industry Reviews
ISBN: 9781492513285
ISBN-10: 1492513288
Published: 4th July 2016
Format: Paperback
Language: English
Number of Pages: 240
Audience: General Adult
For Ages: 18 - 99 years old
Publisher: HUMAN KINETICS
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 11 x 5.5 x 1.5
Weight (kg): 0.6
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