Track My Order
Help Centre
+612 9045 4394
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Add free shipping to your order with these great books
Why am I like this? : (My Brain Isn't Broken and Neither Is Yours) - Gemma Styles

Why am I like this?

(My Brain Isn't Broken and Neither Is Yours)

Author: Gemma Styles

At a Glance

Available: 12th September 2024

Digital Audiobook

$24.99

Available: 12th September 2024

Preorder. Download available after release.

Brought to you by Penguin.

Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?

In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity.

Drawing on her own experience of mental illness and neurodivergence, in her debut book, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today. Featuring the insight of experts and the latest research, Gemma shows that by harnessing the transformative power of curiosity and compassion, we can start to feel more hopeful, connected and at peace with ourselves.

Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than or that they don't belong.

©2024 Gemma Styles (P)2024 Penguin Audio

on

You Can Find This Audiobook In

Non-FictionLifestyle & FashionReference, Information & Interdisciplinary SubjectsEncyclopaedias & Reference WorksReference WorksSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

We Who Wrestle With God - Jordan B. Peterson

DIGITAL AUDIO

We Who Wrestle With God

Digital Audiobook

$31.99

Unti Burton Audio Original - Hilarie Burton Morgan

DIGITAL AUDIO

Unti Burton Audio Original

Digital Audiobook

$42.99

This product is categorised by