Why Am I like This? : Illuminating the traumatized self - Natalia Rachel

Why Am I like This?

Illuminating the traumatized self

By: Natalia Rachel

Paperback | 1 November 2022

At a Glance

Paperback


RRP $29.99

$27.90

Aims to ship in 5 to 10 business days

Unlocking the unspoken stories of the traumatized self and inviting a shift towards compassion and healing

'Why am I like this?' If you've asked this question to yourself quietly time and again... get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, you'll make sense of your emotions, body, nervous system and relationships.
Through concept, vulnerable story-telling and self-inquiry, author Natalia Rachel ignites a shift towards self-compassion and the dissolving of shame. Like the brilliant formations of a kaleidoscope, your awareness will continue to morph, crystalize and clarify until you make the utmost sense. Natalia's life journey as a patient turned therapist opens an incredibly special doorway to trauma recovery, healing and post-traumatic growth.

More in Psychotherapy

DBT Skills Training Handouts and Worksheets : 2nd Edition - Marsha M. Linehan
Demystifying Trauma - Divine Charura

$85.25

DBT Skills Training Manual : 2nd Edition - Marsha M. Linehan

RRP $147.00

$127.25

13%
OFF
Schema Therapy : A Practitioner's Guide - Jeffrey E. Young

RRP $120.00

$98.25

18%
OFF
Abnormal Child and Adolescent Psychology : 9th Edition - Allen C. Israel
Counselling Children 5ed : A Practical Introduction - Kathryn Geldard
The Red Book : Liber Novus - Carl Jung

RRP $489.95

$288.90

41%
OFF
The Complete Handbook of Coaching : 4th Edition - Elaine Cox

RRP $102.00

$91.75

10%
OFF
SMALL TALK : 10 ADHD lies and how to stop believing them - Richard Pink