![Why Cope When You Can Heal? : How Healthcare Heroes of COVID-19 Can Recover from PTSD - Dave Walton](https://cdn.kobo.com/book-images/Images/a20f25eb-7285-446f-9517-e38807b29904/300/300/False/image.jpg)
Why Cope When You Can Heal?
How Healthcare Heroes of COVID-19 Can Recover from PTSD
Narrated by: Dave Walton
Author: Mark Goulston, Diana Hendel
At a Glance
Digital Audiobook
04:01.37
Published: 1st December 2020
Digital Audiobook
$26.99
Instant Digital Delivery to your Booktopia Reader App
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.
COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers.?They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.
Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a "just get over it" culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).
Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.
In Why Cope When You Can Heal?, you will discover:
- real-world accounts and experiences from frontline workers;
- an overview of treatment options; and
- exercises, tools, and tips that you can use?today.
This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
on
ISBN: 9780785244813
ISBN-10: 0785244816
Published: 1st December 2020
Format: Digital Audiobook
Language: English
Publisher: Harper Horizon
Duration: 04:01.37
You Can Find This Audiobook In
![The ADHD Advantage : Why Your Brain Being Wired Differently is Your Superpower - Dr Anders Hansen](https://www.booktopia.com.au/covers/200/9781529930337/3109/the-adhd-advantage.jpg)
DIGITAL AUDIO
$24.99
![How to Thrive with Adult ADHD : 7 Pillars for Focus, Productivity and Balance - Dr James Kustow](https://www.booktopia.com.au/covers/200/9781529936292/1006/how-to-thrive-with-adult-adhd.jpg)
DIGITAL AUDIO
$24.99
![Raised By Narcissists : How to handle your difficult, toxic and abusive parents - Dr. Sarah Davies](https://www.booktopia.com.au/covers/200/9781805222712/2411/raised-by-narcissists.jpg)
DIGITAL AUDIO
$44.99
![The Setback Cycle : How Defining Moments Can Move Us Forward - Amy Shoenthal](https://www.booktopia.com.au/covers/200/9781663736505/9907/the-setback-cycle.jpg)
DIGITAL AUDIO
Digital Audiobook
$29.99
![Stolen Childhoods : Thriving After Abuse - Randye Kaye](https://www.booktopia.com.au/covers/200/9798855528787/8307/stolen-childhoods.jpg)
DIGITAL AUDIO
Digital Audiobook
$29.99
![Fearless Faith : Learning to Trust Jesus in Every Situation - Jonathan Stephen](https://www.booktopia.com.au/covers/200/9781837280155/3308/fearless-faith.jpg)
DIGITAL AUDIO
Digital Audiobook
$21.99