Williams' Nutrition for Health Fitness and Sport ISE : 13th Edition - Eric Rawson

Williams' Nutrition for Health Fitness and Sport ISE

13th Edition

By: Eric Rawson, David Branch, Tammy J. Stephenson

Paperback | 1 June 2023 | Edition Number 13

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Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.

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