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Wintering : The power of rest and retreat in difficult times - Rebecca Lee

Wintering

The power of rest and retreat in difficult times

Read by: Rebecca Lee

Author: Katherine May

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Published: 6th February 2020

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Brought to you by Penguin.

This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.

Wintering, the dormant periods in our lives, the dark moments we endure - which can be brought about through myriad of ways; from the death of a loved one to a sudden change in circumstances or mental health issues - can be lonely, damaging and catch us off guard.

Katherine May recounts her own year-long journey through winter, and how she found strength and inspiration when life felt frozen. Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences, and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.

© Katherine May 2020 (P) Penguin Audio 2020

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You Can Find This Audiobook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Death & BereavementBiographies & True Stories BiographiesMemoirsSelf-Help, Personal Development & Practical AdviceNature & The Natural World

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Paperback

Published: 19th January 2021

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