Yoga a GEM for Women : New Edition - Geeta S. Iyengar

Yoga a GEM for Women

New Edition

By: Geeta S. Iyengar

Paperback | 1 March 2002 | Edition Number 2

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The three sections are as follows: Theory - Yoga and women A natural bridge to health and well being Practice - Knowing your body Techniques and benefits of over 80 asanas complete with photographs and detailed instructions. Experience - On the threshold of peace Relaxation, breathing and the practice of meditation

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RRP $44.99

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