Yoga & Ayurveda

Self-Healing and Self-Realization

Author: Dr. David Frawley

Narrated by: Paul Brion

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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

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Non-Fiction Family & Health Fitness & Diet Exercise & Workout Books Mind, Body, Spirit Complementary Therapies, Healing & Health Traditional Medicine & Herbal Remedies Chinese Medicine & Acupuncture

Yoga & Ayurveda

Self-Healing and Self-Realization

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