You Can Be Happy No Matter What : Five Principles for Keeping Life Perspective - Richard Carlson

You Can Be Happy No Matter What

Five Principles for Keeping Life Perspective

By: Richard Carlson

Paperback | 1 September 1998 | Edition Number 1

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Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control - in fact, he says, it is our natural state.

Dr. Richard Carlson uses remarkably simple yet powerful principles to teach us how to feel happy and content regardless of our problems, to find a state of mind that allows us to be more enlightened and easygoing so that life seems less complicated and our problems - be relationships, stress, habits or addictions - are lessened.

About the Author

Richard Carlson, Ph.D. was considered to be one of the world's foremost experts on happiness and stress reduction. His books have sold more than 26 million copies worldwide. These include the bestselling Don't Sweat the Small Stuff series, You Can Be Happy No Matter What, Slowing Down to the Speed of Life (with Joseph Bailey), and Easier Than You Think. He passed away in 2006.

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