Younger Skin in 28 Days : The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body - Karen Fischer

Younger Skin in 28 Days

The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body

By: Karen Fischer

Paperback | 1 March 2014

At a Glance

Paperback


RRP $29.99

$27.90

or 4 interest-free payments of $6.97 with

Aims to ship in 5 to 10 business days

When will this arrive by?
Enter delivery postcode to estimate

Younger Skin in 28 Days is for anyone who has ever lamented their wrinkles and wished for a natural solution that did not involve risky surgery or Botox. It is the fast-track version of The Healthy Skin Diet and ideal for people who have dry and aged skin who want to look their best for a special occasion, such as a wedding, hot date or high school reunion, or for those who simply want to have less wrinkles and smoother skin, fast.The science-based program combines alkalising principles with nutritious foods and liver detoxification nutrients. It reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Younger Skin in 28 Days is backed with hundreds of scientific references and is a sound diet program designed to prevent nutritional deficiencies and support total body health and wellbeing. It also includes a three-day alkalising cleanse, a 28-day meal plan with handy menus and shopping lists, and 80 delicious recipes (including simplified versions of The Healthy Skin Diet favourites!).

About the Author

Karen Fischer is a nutritionist, mother of two and an award-winning author. Her qualifications include a Bachelor of Health Science Degree from the University of New England (Armidale) and a three-year Nutrition Diploma from the Nature Care College (Sydney, Australia). As well as her work with private patients, Karen is an avid health researcher with a passion for finding new, science-based ways to create healthy skin. Her previous books with Exisle include the bestselling The Healthy Skin Diet (winner of 'Best Health, Nutrition or Specific Diet Book' at the 2008 Australian Food Media Awards) and The Eczema Diet.

Other Editions and Formats

Hardcover

Published: 3rd March 2021

In Stock and Aims to ship in 1-2 business days

More in Fitness & Diet

Fat Loss Habits : THE SUNDAY TIMES BESTSELLER - Ben Carpenter
High-Protein Meals in Minutes : Eat Your Way to a Six Pack - Scott Harrison
Foundations of Naturopathic Nutrition - Fay Paxton

RRP $96.99

$75.25

22%
OFF
The Fast 800 : Australian and New Zealand Edition - Dr Michael Mosley
Mrs D is Not on a Diet - Lotta Dann

RRP $34.99

$33.25

How to Starve Cancer : Without Starving Yourself - Jane McLelland

RRP $55.25

$45.25

18%
OFF
The Carnivore Diet - Shawn Baker

RRP $59.99

$41.25

31%
OFF
Relentless : From Good to Great to Unstoppable - Tim Grover
Medical Medium : The Life-changing Foods - Anthony William

RRP $42.99

$36.50

15%
OFF
The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner