Your Anxiety Journal
Simple Exercises to Calm the Mind and Relieve Stress
By: Amy Birch, Charlotte Pepper (Illustrator)
Paperback | 19 July 2023
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Paperback
RRP $22.99
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ISBN: 9781789294682
ISBN-10: 1789294681
Series: Wellbeing Guides
Published: 19th July 2023
Format: Paperback
Language: English
Number of Pages: 128
Audience: General Adult
Publisher: Michael O'Mara Books Ltd
Country of Publication: GB
Dimensions (cm): 19 x 14.5 x 2.5
Weight (kg): 0.29
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| Metro postcodes: | $9.99 | $14.95 |
| Regional postcodes: | $9.99 | $14.95 |
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This product is categorised by
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-FictionMedicineNursing & Ancillary ServicesOccupational TherapyCreative Therapy including Art
- Miscellaneous ItemsCalendars, Diaries, Journals, Stationery Items