Your Journey, Your Way

Name: Your Journey, Your Way
Brand: Penguin Books Ltd
Price: 24.99 AUD
Availability: PreOrder

How to Make the Mental Health System Work For You

Author: Horatio Clare

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At a Glance

Format
Digital Audiobook

Available: 29th August 2024

Digital Audiobook

$24.99

Available: 29th August 2024

Preorder. Download available after release.

**Brought to you by Penguin.

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.**

Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.

Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.