Your Mental Health Workout
A 5 Week Programme to a Healthier, Happier Mind
By: Zoe Aston
Paperback | 10 August 2021 | Edition Number 1
At a Glance
Paperback
RRP $34.99
$31.75
Aims to ship in 5 to 10 business days
ISBN: 9781529354065
ISBN-10: 1529354064
Published: 10th August 2021
Format: Paperback
Language: English
Number of Pages: 272
Audience: General Adult
Publisher: Hodder & Stoughton
Edition Number: 1
Dimensions (cm): 2.1 x 13.6 x 21.4
Weight (kg): 0.28
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You Can Find This Book In
Non-FictionMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationHealth PsychologySelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeSocial Services & WelfareSocial Welfare & Social ServicesCare of the Mentally Ill
This product is categorised by
- Non-FictionMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationHealth Psychology
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionSocial Services & WelfareSocial Welfare & Social ServicesCare of the Mentally Ill
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions
- Non-FictionFamily & HealthPopular Medicine & HealthWomen's Health
- Non-FictionMedicineMedicine in GeneralHealth Systems & ServicesMental Health Services
- Non-FictionPsychologyPsychology: Emotions