Becoming Enlightened - Dalai Lama

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Becoming Enlightened

By: Dalai Lama

eBook | 29 February 2012

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Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.

Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.

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"He draws crowds that no other spiritual leader or politician could hope to match...he seems to look at life in a different way to everyone else"
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