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Burnout-Free Working : Your Expert Guide to Thriving in a Stressful Workplace - Richard Duggins

eBOOK

Burnout-Free Working

Your Expert Guide to Thriving in a Stressful Workplace

By: Richard Duggins

eBook | 21 April 2025

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eBook

RRP $32.83

$27.99

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Available: 21st April 2025

Preorder. Download available after release.

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Are you keen to banish burnout for good?

Burnout-Free Working is written by Dr Richard Duggins - a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time.

With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know, including:

- Spotting early signs of burnout
- Steering clear of 'the burnout cliff'
- Tackling 'Keep calm and carry on' culture
- Detoxifying workplace environments
- Dealing with trauma at work
- Moving from Stress to Decompress
- Strategies to support colleagues

Dr Duggins breaks down common burnout myths (it's really not about building resilience!) and encourages us all to shift our thinking away from burnout recovery, to instead living and working in a way that avoids burnout before you even get close.

Read on
Android
eReader
Desktop
IOS
Windows

You Can Find This eBook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressCoping with / Advice about Illness & Specific Health ConditionsBusiness & ManagementManagement & Management TechniquesManagement of Specific AreasPersonnel & Human Resources ManagementIndustry & Industrial StudiesIndustrial Relations, Health & SafetyHealth & Safety Issues
Popular Medicine & HealthPsychology

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