First Invite Love In : 40 Time-Tested Tools for Creating a More Compassionate Life - Tana Pesso

eBOOK

First Invite Love In

40 Time-Tested Tools for Creating a More Compassionate Life

By: Tana Pesso, Penor Rinpoche, His Holiness the Dalai Lama (Foreword by)

eBook | 10 March 2010

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A Spirituality & Practice "Best Spiritual Books of 2010" winner.

First Invite Love In is a beautiful collection of exercises inspired by the ancient meditative arts of Tibetan Buddhism. Tana Pesso and the Penor Rinpoche work together to create a guidebook for anyone who would like to live more compassionately, wisely, and with an open and inviting heart.

Moment by moment, thought by thought, step by step we can transform our minds through time-tested compassion practices, and ultimately create a garden of delight out of any life history or current circumstance, regardless of how traumatic or difficult. There are countless examples of people from all spiritual paths, faiths, and religions who have experienced terrible hardships or even themselves created hardships and suffering for others, who have turned their minds towards love and compassion and found peace and happiness.

Industry Reviews
"Penor Rinpoche, was the head of the Nyingma school of Tibetan Buddhism and with the able assistance of Harvard graduate Tana Pesso, his precious techniques can now reach a wide audience. Anyone with aspirations to be more kind, to cause less harm, and to create less suffering will find the right tools in this wise book. Forty building blocks to be erected one at a time in a logical sequence, like an athlete training for the Olympics. Each step asks that you first and foremost 'invite love in.' Only then can you later 'send love out' and, finally, 'seal with a vow and rejoice.' This very practical book is an excellent how-to guide to connecting to a renewable resource of compassionate energy."
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