Foods That Combat Heart Disease

The Nutritional Way to a Healthy Heart

By: Lynn Sonberg, Julius N. Torelli (Foreword by)

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eBook | 15 December 2023

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272 Pages

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EAT RIGHT -- LIVE MUCH LONGER!

Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!

No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.

Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.

This indispensable guidebook includes:

An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
Menu plans and delicious, heart-friendly recipes for every meal of the day
The latest facts and research presented in a readable and accessible language
Invaluable tips on how to get started today on your new, heart-healthy lifestyle!

FOODS THAT COMBAT HEART DISEASE

A fresh start to a healthier life!