Life Skills for a Broken World - Dr Ahona Guha

eBOOK

Life Skills for a Broken World

By: Dr Ahona Guha

eBook | 28 December 2023

At a Glance

eBook


RRP $27.99

$23.99

14%OFF

or 4 interest-free payments of $6.00 with

Instant Digital Delivery to your Booktopia Reader App

Read on
Android
eReader
Desktop
IOS
Windows

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope?

In this helpful, practical guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

Read on
Android
eReader
Desktop
IOS
Windows

Other Editions and Formats

Hardcover

Published: 5th March 2024

Hardcover

Published: 28th January 2023

More in Popular Psychology

Paris in Love - Eloisa James

eBOOK

$10.99

The Art of Power - Thich Nhat Hanh

eBOOK

$10.99

Everyday Sacred : A Woman's Journey Home - Sue Bender

eBOOK

RRP $27.49

$21.99

20%
OFF