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eBOOK
Listening, Learning, Caring and Counselling
The Essential Manual for Psychologists, Psychiatrists, Counsellors and Other Healthcare
By: Cate Howell
eBook | 1 July 2016
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336 Pages
eBook
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Part 1: Foundations of the LLCC approach 4
1. The fundamentals of counselling 5
Definitions 6
The therapeutic relationship 6
Effective communication 9
Clinical intuition 11
The integrative approach 13
Consumer and carer perspectives 14
Cultural and gender issues 16
2. The initial phase of counselling 20
The LLCC assessment 21
Assessment tools 27
Formulation 29
Management planning 31
3. The LLCC integrative approach 38
Influential philosophies and approaches 39
The LLCC approach 45
Part 2: Managing life issues and problems areas 68
4. Improving sleep 71
Background 72
LLCC management 73
Sleep hygiene 75
Hypnotherapy 77
5. Managing stress and anxiety 81
Background 82
LLCC management 84
Breathing techniques 88
Mindfulness-based Cognitive Therapy 101
Solution-focused Therapy 101
Acceptance and Commitment Therapy 102
Interpersonal Therapy 108
Narrative Therapy 110
Positive Therapy 112
Hypnotherapy 114
Bibliotherapy and e-mental health 116
6. Overcoming depression 120
Background 121
LLCC management 123
Solution-focused Therapy 125
Cognitive Behaviour Therapy 125
Mindfulness-based Cognitive Therapy 137
Acceptance and Commitment Therapy 138
Interpersonal Therapy 140
Narrative Therapy 144
Positive Therapy 144
Hypnotherapy 146
Bibliotherapy and e-mental health 148
7. Taming Anger 152
Background 153
Cognitive Behaviour Therapy 154
Problem-solving 155
Acceptance and Commitment Therapy 156
Narrative Therapy 158
Interpersonal Therapy 159
Hypnotherapy 160
Positive Therapy 161
Bibliotherapy and e-mental health 161
8. Guilt and shame 166
Background 167
Cognitive Behaviour Therapy 168
Acceptance and Commitment Therapy 168
Interpersonal Therapy 169
Narrative Therapy 169
Expressive therapies 169
Hypnotherapy 170
9. Navigating change and transition 174
Background 175
LLCC management 176
Cognitive Behaviour Therapy 177
Acceptance and Commitment Therapy 178
Interpersonal Therapy 178
Narrative Therapy 179
Expressive therapies 180
Hypnotherapy 181
10. Loss and grief counselling 185
Background 186
LLCC management 190
Cognitive Behaviour Therapy 193
Acceptance and Commitment Therapy 194
Interpersonal Therapy 194
Narrative Therapy 195
Hypnotherapy 197
Expressive therapies 197
Positive Therapy 198
Bibliotherapy and e-mental health 199
11. A trauma-informed approach 202
Background 203
LLCC management 204
Trauma-informed practice 205
Trauma-focused CBT 207
Mindfulness-based Cognitive Therapy 208
Acceptance and Commitment Therapy 208
Interpersonal Therapy 209
Narrative Therapy 209
Hypnotherapy 209
Positive Therapy 209
Expressive therapies 210
Bibliotherapy and e-mental health 210
12. Working on relationship issues 214
Background 215
LLCC management 218
The Gottman method 219
Acceptance and Commitment Therapy 220
The 7Cs 220
13. Building self-belief 242
Background 243
Cognitive Behaviour Therapy 245
Acceptance and Commitment Therapy 247
Mindfulness 251
Interpersonal Therapy 251
Narrative Therapy 252
Positive Therapy 252
Hypnotherapy 256
Intuition 258
Bibliotherapy and e-mental health 258
Part 3: Further LLCC key foundations 261
14. Crisis intervention 263
Background 264
Guidelines 265
Assessment 266
LLCC management 268
15. More than self-care 272
Background 273
LLCC management 274
Appendix 281
Acknowledgments 306
Endnotes 307
Index 317
ISBN: 9781775592952
ISBN-10: 1775592952
Published: 1st July 2016
Format: ePUB
Language: English
Number of Pages: 336
Audience: General Adult
Publisher: Exisle Publishing
Country of Publication: NZ