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Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs:
- ENERGY
- GUT HEALTH
- PROTEIN-PACKED
- SHAPE-UP
Eating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals.
Whether it's helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver.
From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration.
Recipes include:
Pretend-like-you're-in-LA smoothie bowl
Gingery basil rainbow noodle jars
Gnocchi shepherd's pie
Cacio e pepe leek rigatoni
Tempeh taco bowl with chipotle crema
Shredded BBQ jerk tofu bowl
Upside-down pistachio and orange semolina cake
Raspberry miso blondies
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ISBN: 9780711298651
ISBN-10: 0711298653
Published: 31st December 2024
Format: ePUB
Language: English
Publisher: Carnival
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This product is categorised by
- Non-FictionCooking, Food & DrinkRecipes & Cookbooks
- Non-FictionCooking, Food & DrinkVegetarian & Vegan Cookery
- Non-FictionCooking, Food & DrinkTV & Celebrity Chef Cookbooks
- Non-FictionCooking, Food & DrinkQuick & Easy Cooking
- Non-FictionCooking, Food & DrinkHealthy & Wholefood CookingDiet Cookbooks
- Non-FictionFamily & HealthFitness & DietDiets & Dieting, Nutrition