STOP PEOPLE PLEASING And Find Your Power : Stop people-pleasing, get what you need and stand in your power - Hailey Paige Magee

eBOOK

STOP PEOPLE PLEASING And Find Your Power

Stop people-pleasing, get what you need and stand in your power

By: Hailey Paige Magee

eBook | 14 May 2024

At a Glance

eBook


$15.99

or 4 interest-free payments of $4.00 with

Instant Digital Delivery to your Booktopia Reader App

Read on
Android
eReader
Desktop
IOS
Windows

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.

People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment.

In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need to:

- Understand the origins of your people-pleasing
- Discover your own needs
- Set empowered boundaries
- Courageously advocate for yourself

With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee will help you to break free from the cycle, overcome your guilt, and reconnect with your own feelings, needs, and aspirations.

Read on
Android
eReader
Desktop
IOS
Windows

More in Psychology

The Art of Power - Thich Nhat Hanh

eBOOK

$10.99

Sigmund Freud : Inventor of the Modern Mind - Peter D. Kramer

eBOOK

RRP $28.59

$22.99

20%
OFF