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The Complete Gut Health Cookbook : Everything You Need to Know About the Gut and How to Improve Yours - Pete Evans

eBOOK

The Complete Gut Health Cookbook

Everything You Need to Know About the Gut and How to Improve Yours

By: Pete Evans

eBook | 25 October 2016

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From award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food with new book Eat Your Greens out soon.

GOOD HEALTH STARTS IN THE GUT.

With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health.

Together with nutritionist and naturopath Helen Padarin, Pete Evans outlines everything you need to know about gut health - and how to improve yours. Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, herbs and spices to grow at home, a 4-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.

This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Read on
Android
eReader
Desktop
IOS
Windows

You Can Find This eBook In

Non-FictionCooking, Food & DrinkHealthy & Wholefood CookingDiet CookbooksMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationDietetics & NutritionFamily & HealthPopular Medicine & HealthTV & Celebrity Chef Cookbooks
Recipes & CookbooksRelationships & Families: Advice & Issues

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