The Sensitive Soul's Handbook

Master Your HSP Traits and Transform Your Life - The Complete Guide to Understanding High Sensitivity

By: MAVEN - Adults

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eBook | 18 January 2025

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A comprehensive guide to understanding high sensitivity, combining research insights with practical strategies for HSPs and their support networks. While not a medical text or substitute for professional care, this book offers valuable insights into the biological basis of sensitivity, coping mechanisms, and ways to thrive as a highly sensitive person. Drawing from contemporary research and real experiences, it provides accessible information for HSPs, their loved ones, and those seeking to understand sensitivity better. Essential reading for anyone interested in high sensitivity, though not intended as medical or psychological advice.