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The Sustainable Diet - Scott Gooding

eBOOK

The Sustainable Diet

By: Scott Gooding

eBook | 26 November 2019

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A practical guide to a healthy planet and a healthy YOU.

The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.

Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.

Read on
Android
eReader
Desktop
IOS
Windows

You Can Find This eBook In

Non-FictionFamily & HealthFitness & DietDiets & Dieting, NutritionMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationDietetics & NutritionCooking, Food & DrinkHealthy & Wholefood CookingDiet Cookbooks
Recipes & Cookbooks

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