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THE SUNDAY TIMES BESTSELLER
Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.
Can you imagine what your life would be like if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of your life?
The Tools is an extraordinary psychological model based on the proven methods of Hollywood's greatest psychotherapists. Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience between them. Together they have helped their A-list clients work through whatever has held them back - be it insecurity, trauma, anger, lack of willpower, negativity or avoidance - to achieve their greatest work and find a deep level of fulfilment.
Now, at last, the acclaimed clinicians are sharing their methods in this eye-opening and empowering book. Introducing their five simple techniques, namely The Reversal of Desire, Active Love, Inner Authority, The Grateful Flow and Jeopardy, the authors clearly explain what they are plus how and when to use them. Astonishingly effective and beautifully simple - once you've learned a tool it takes only three to five seconds to use it - this book will give you everything you need to propel yourself forward to achieve your ambitions and be who you were born to be.
Sunday Times bestseller, January 2023
Industry Reviews
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ISBN: 9781446491096
ISBN-10: 1446491099
Published: 29th May 2012
Format: ePUB
Language: English
Number of Pages: 288
Audience: General Adult
Publisher: Ebury Publishing
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This product is categorised by
- Non-FictionPsychologyPsychological Theory, Systems, Schools of Thought & Viewpoints
- Non-FictionBusiness & Management
- Non-FictionScienceScience in GeneralPopular Science
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionMind, Body, SpiritThought and Practice
- Non-FictionMedicineOther Branches of MedicineClinical PsychologyPsychotherapy
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular Psychology
- Non-FictionMind, Body, Spirit