Vegetarian Meals in 30 Minutes : More than 100 delicious recipes for fitness - MS Anita Bean

eBOOK

Vegetarian Meals in 30 Minutes

More than 100 delicious recipes for fitness

By: MS Anita Bean

eBook | 26 December 2019 | Edition Number 1

At a Glance

eBook


RRP $26.38

$22.99

13%OFF

or 4 interest-free payments of $5.75 with

Instant Digital Delivery to your Booktopia Reader App

Read on
Android
eReader
Desktop
IOS
Windows

The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's Cookbook.

Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.

Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.

With stunning food photography throughout, Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.

Industry Reviews
Anita Bean is the woman to keep you well fed and motivated
Read on
Android
eReader
Desktop
IOS
Windows

More in Fitness & Diet

Sweet Poison : Why Sugar Makes Us Fat - David Gillespie

eBOOK

RRP $14.99

$12.99

13%
OFF
The Rosedale Diet - Ron Rosedale

eBOOK

RRP $32.99

$26.99

18%
OFF
Raw Food/Real World : 100 Recipes to Get the Glow - Matthew Kenney

eBOOK