Yoga and Meditation : Past and Present Evidence - Sachi Nandan Mohanty

eBOOK

Yoga and Meditation

Past and Present Evidence

By: Sachi Nandan Mohanty (Editor), Rabindra Kumar Pradhan (Editor), Sugyanta Priyadarshini (Editor)

eBook | 8 April 2025

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Available: 8th April 2025

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This new book provides a holistic insight into the perennial bliss of practicing yoga on body, mind, and spirit, highlighting ways to achieve optimum mental and spiritual health. The book begins by exploring the benefits of practicing yoga on social life and humanity, discussing the impact of yoga on socioemotional development and focusing on ideas of happiness. It covers certain yogic postures that help to sustain health and enhance the level of happiness in life. It looks at the benefits of yoga and mindfulness practices for specific health issues, such as polycystic ovarian syndrome and diabetes. It also considers the beneficial impact of yoga, meditation practices, and ayurvedic herbs on the improvement of brain power of children, for enhancing the quality of life of adolescents, for arresting cognitive impairment and promoting well-being among institutionalized seniors, and more.

Read on
Android
eReader
Desktop
IOS
Windows

Other Editions and Formats

Hardcover

Published: 8th April 2025

Available: 8th April 2025

Preorder. Will ship when available.

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